25K views · 272 reactions | Heian Shodan 180° Turn by Funakoshi Sensei 船越 (Back View). FOCAL POINT is the back knee and back foot. This is a great technique to strengthen your Kumite muscles, which i will explain in future videos. #BASICS #kata #heian #shodan #karate #shotokan #karatedo #Funakoshi | Kevin Funakoshi Sensei 船越 | Facebook
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