Losing 50 Pounds in 3 Months: Easy & Effective Tips
wikiHowPouya Shafipour, MD, MS
Losing 50 Pounds in 3 Months: Easy & Effective Tips
Safe and effective ways to lose weight & keep it off According to the CDC, the ideal rate of weight loss is about 1 to 2 pounds per week, which is about 12 to 24 pounds in 3 months. However, some people experience faster weight loss than...
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