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TikTokeliannyisflourishing
Incline Walking: Maximize Your Treadmill Workout
Discover the benefits of incline walking and tips for achieving your cardio goals. Join the journey to a fitter you! #fitnesstransformation #fitness #motivation Elianny Alvares(@eliannyisflourishing). son original - UFCMADNESS. get on that tredmill 👟 & get your steps in!! throughout my cut my fav thing to do is 30 minutes of incline(15 ...
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The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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