Kneeling Push Up: how to do it perfectly and the three most common mistakes.
2:01
YouTubeGet Exercise Confident
Kneeling Push Up: how to do it perfectly and the three most common mistakes.
Learn how to correctly do a kneeling press-up with proper form, as well as going over the most common mistakes. Key muscles worked: Chest, triceps and core Progression: once you feel confident with the kneeling push up, try the next step and take on the full push up - https://www.youtube.com/watch?v=xus-UzcZwH8
870.6K viewsJul 27, 2015
Shorts
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
13:54
32.1K views
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
Alyssa Kuhn, Arthritis
How To Do A Kneeling Lunge Stretch
0:22
19.1K views
How To Do A Kneeling Lunge Stretch
StretchLab
Knee Pain Relief Exercises
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
371.8K viewsJul 11, 2024
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.4M viewsApr 9, 2020
8-Min Workout For FAST Knee Pain Relief! [Exercises For Knee Pain]
9:00
8-Min Workout For FAST Knee Pain Relief! [Exercises For Knee Pain]
YouTubeTone and Tighten
15.8K views3 months ago
Top videos
Half Kneeling Landmine Press
0:17
Half Kneeling Landmine Press
YouTubeMarcus Filly
251.7K viewsApr 7, 2018
Hip Flexor Stretch - 1/2 Kneeling - Mike Reinold
0:53
Hip Flexor Stretch - 1/2 Kneeling - Mike Reinold
YouTubeMike Reinold
202.3K viewsDec 21, 2013
How to do a Kneeling Hamstring stretch
0:24
How to do a Kneeling Hamstring stretch
YouTubeMedibank
41.7K viewsJul 15, 2016
Knee Injury Prevention Exercises
Understanding the Knee Joint: Ligaments, Meniscus, and Function
0:06
Understanding the Knee Joint: Ligaments, Meniscus, and Function
TikTokbtosteopathy
399.9K viewsNov 15, 2023
Biomechanics of the knee joint: flexion and extension
0:37
Biomechanics of the knee joint: flexion and extension
YouTubeAnatomyApp
10.1K viewsOct 29, 2024
Comprehensive Guide to Knee Surgery and Its Benefits
0:33
Comprehensive Guide to Knee Surgery and Its Benefits
TikTokryvesmooremd
30.9K views2 months ago