Surprising Side Effects of Taking Magnesium Supplements, Say Dietitians
Surprising Side Effects of Taking Magnesium Supplements, Say Die…
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For our body to absorb the water we drink we need magnesium. Most of us are deficient in magnesium. One of the cheapest forms of getting magnesium is through quality salt. I like some water because the 1-2 tsp’s of sole water I add has LOTS of salt dissolved into it. That way when it’s added to my glass the salt is already dissolved (I don’t end up with I dissolved salt at the bottom on my glass.) Another easy option is take a small pinch of salt and place it in your mouth before drinking your w
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For our body to absorb the water we drink we need magnesium. Most o…
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FacebookDr. Caitlin Czezowski
If you’re not drinking electrolytes or taking magnesium..WHY? It’s SO important! I started drinking this about a year ago before I started teaming up with @Drink Magna and it’s been a game changer #drinkmagna #electrolytes #fyp #wellness
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