Correct Your Posture in Just Minutes!
5:16
YouTubeDr. Eric Berg DC
Correct Your Posture in Just Minutes!
Computer work can cause neck and back pain, but these simple posture exercises can help fix it! 0:00 Introduction: Neck pain, back pain, and poor posture 0:38 Focusing on fascia for better posture 1:06 Posture correction exercises 2:16 Posture workout #2 3:11 Posture workout #3 3:51 Posture workout #4 Today, I’m going to show you a posture ...
2.3M viewsAug 5, 2024
Shorts
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
28.9M views
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Jeremy Ethier
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
0:13
99K views
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward
Workout Fusion Hub
Low Impact Cardio Workouts for Women over 50
10 Minute Low Impact HIIT Workout For Weight Loss | Women Over 50!
11:05
10 Minute Low Impact HIIT Workout For Weight Loss | Women Over 50!
YouTubefabulous50s
813K viewsSep 15, 2021
15 Minute HIIT Workout for Women Over 50 (Low Impact)
16:02
15 Minute HIIT Workout for Women Over 50 (Low Impact)
YouTubefabulous50s
235.7K views8 months ago
30 Minute LOW IMPACT and LOW INTENSITY CARDIO Workout For Women Over 50 | Lively Ladies
32:36
30 Minute LOW IMPACT and LOW INTENSITY CARDIO Workout For Women Over 50 | Lively Ladies
YouTubeLively Ladies - Fitness In
862 viewsSep 15, 2023
Top videos
The benefits of good posture - Murat Dalkilinç
4:27
The benefits of good posture - Murat Dalkilinç
YouTubeTED-Ed
16.9M viewsJul 30, 2015
How I Fixed My Terrible Posture - 5 Habits
5:35
How I Fixed My Terrible Posture - 5 Habits
YouTubeBryan Johnson
4.4M viewsJun 7, 2023
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
11:43
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
YouTubeDr. Jon Saunders
1.2M viewsDec 10, 2023
Strength Training Exercises for Women over 50
30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly!
28:54
30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly!
YouTubefabulous50s
52.1K views2 weeks ago
Strength Training At Home For Women Over 50 | Full Body Workout!
22:21
Strength Training At Home For Women Over 50 | Full Body Workout!
YouTubefabulous50s
161.5K views3 months ago
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
YouTubefabulous50s
761.1K viewsMay 2, 2024