What are The Zones of Regulation? -Official Video-
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YouTubeZones of Regulation
What are The Zones of Regulation? -Official Video-
Feelings are complicated. They come in different sizes, intensities, and levels of energy that are unique within our brains and bodies. To make them easier to talk about, think about, and regulate, The Zones of Regulation organizes our feelings, states of alertness, and energy levels into four colored Zones – Blue, Green, Yellow, and Red. The ...
81.7K viewsApr 3, 2024
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Respiratory Overview & Basics: I always find it SO helpful to walk through a system and the purpose of everything in it! 🫁Things to know about the Respiratory System🫁 - The lungs are our primary source for oxygen and CO2 movement, or gas exchange -The respiratory tract is divided into UPPER and LOWER (upper - larynx, nose, etc. & lower- lungs) -Alveoli are tiny sacs in the lungs which help with gas exchange -The compression or loss of strength in the alveoli is called atelectasis! You’ll see t
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Respiratory Overview & Basics: I always find it SO helpful to walk through a system and the purpose of everything in it! 🫁Things to know about the Respiratory System🫁 - The lungs are our primary source for oxygen and CO2 movement, or gas exchange -The respiratory tract is divided into UPPER and LOWER (upper - larynx, nose, etc. & lower- lungs) -Alveoli are tiny sacs in the lungs which help with gas exchange -The compression or loss of strength in the alveoli is called atelectasis! You’ll see t
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