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0:16
Stop Training Rear Delts Wrong! Fix Your Form 🔥 FuryFit | #reardelts #workout
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If you're in a rush while training shoulders, here's one of the best supersets you can do to train both the side and rear delts if you have access to a dual cable system. Or technically you can do this unilaterally if you only have access to one cable but of course it's gonna take twice as long as doing it bilaterally. Whatever floats your boat. #fyp #fitness #gym #bodybuilding
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Don’t forget about those rear delts 👀 Shoulder training can be simply planned for. Pick an exercise to target each of the shoulder heads 🤷♂️. Train hard and aim for progressive overload and watch your delts grow. 1-2-1 online coaching packages are open!! Link in bio to find out more. #fyp #gymtips #delts #shoulders #reardelts #frontdelts #lateralraise #fitness #workoutplan #gymmotivation #viral #shoulderworkout #shoulderexercise
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OHHH REAR DELTS….how u are so hard to train 😔 BUT here’s exactly the mistakes i used to make with the rear delt fly machine (reverse pec dec) and how to not make those same mistakes…and once this clicks…ur gonna be like wowwww okay little delts i feel u, i hear u 😏😂 #reardeltfly #exerciseeducation #fitnesstips #reardeltexercises #aefitnesscoaching #onlinefitnesscoaching
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