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Tutorial Videos YouTube
Cartoreae
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Highly recommend asking yourself more often: What鈥檚 the best that could happen? And then actually allowing yourself to stay with the answer instead of immediately making it smaller. Your brain can only meet you where you are. So even if imagining something that good feels unsettling in your body, start leaning into it anyway. Lean into the life, the business, the home, the relationships鈥攖he things that feel almost too beautiful or unimaginable to say out loud. Not because your life is missing so
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Always threading the impossible needle 馃馃珷 (on top of brain fog, fatigue, pain, etc.) 馃挰 How do you try to present at your appointments? #chronicpain #chronicillness #bias #stigma
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Why does Borderline Personality Disorder (BPD) actually develop? For years, pop psychology told people it was a character flaw or entirely bad parenting鈥攂ut modern neuroscience tells a much more accurate and compassionate story. In this video, we're taking a deep dive into Marsha Linehan鈥檚 Biosocial Theory: the collision between a hyper-reactive biological nervous system and an invalidating environment. We鈥檒l look at what鈥檚 happening in the brain鈥攆rom an overactive amygdala to a lagging prefront
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