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Most people don’t think about brain health until something starts to go wrong. After helping Olympic athletes and NBA stars reach peak performance, we invited Dr Louisa Nicola onto the show to educate us on what’s really at stake… Dr Louisa is the founder of Neuro Athletics, a company that helps athletes and high performers train their brains like a muscle. Her work bridges the gap between neuroscience and performance - and she believes what she’s seeing is worrying. More people are walking arou
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