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Kale and Lentil soup to warm the soul!
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YOU NEED TO TRY THIS NOURISHING RED LENTIL SOUP
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Harissa spiked lentil soup with crispy kale and toasted coconut flakes 😋 The PERFECT light but nourishing bowl to get you through these last few weeks until Spring 😍 Save for later on this week 👇 Ingredients (serves 2) 3 tbsp extra virgin olive oil 200g red split lentils 1 medium white onion or shallot, finely chopped 4 cloves crushed garlic 1 medium carrot, peeled and diced 1 tsp smoked paprika 1 tsp cumin 1 tsp coriander 1 tbsp tomato puree 900ml veg stock Salt and pepper 3 tbsp nooch 1 tbs
0:31
Harissa spiked lentil soup with crispy kale and toasted coconut flakes 😋 The PERFECT light but nourishing bowl to get you through these last few weeks until Spring 😍 Save for later on this week 👇 Ingredients (serves 2) 3 tbsp extra virgin olive oil 200g red split lentils 1 medium white onion or shallot, finely chopped 4 cloves crushed garlic 1 medium carrot, peeled and diced 1 tsp smoked paprika 1 tsp cumin 1 tsp coriander 1 tbsp tomato puree 900ml veg stock Salt and pepper 3 tbsp nooch 1 tbs
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YouTubeChef's Choice
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Harissa spiked lentil soup with crispy kale and toasted coconut flakes 😋 RECIPE 👉🏼 (serves 2) 🌟INGREDIENTS 🌟:- ◽3 tbsp extra virgin olive oil ◽200g red split lentils ◽1 medium white onion or shallot, finely chopped ◽4 cloves crushed garlic ◽1 medium carrot, peeled and diced ◽1 tsp smoked paprika ◽1 tsp cumin ◽1 tsp coriander ◽1 tbsp tomato puree ◽900ml veg stock ◽Salt and pepper ◽3 tbsp nooch ◽1 tbsp harissa paste - more to drizzle over before serving, less if you don’t like spice ✅To serve
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FacebookVegan Couch
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cookieandkate.com
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EASY BEEF LENTIL SOUP// The high protein/high iron easy soup you need for your menstrual phase- beef and lentil soup. Not only is this recipe super easy, it contains 3 high iron superfoods (dark leafy greens, ground beef, and lentils) making it perfect for your menstrual cycle. The vitamin C in the tomatoes helps for absorption. This soup will nourish your cycle all week long! Partnered with my friends at @Our.cora to make this period friendly recipe! They have my favorite ever organic period ca
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TikToktheconsciousnutritionist
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