Here they are! 👇 When I lost 100 pounds, people thought it was because I had incredible willpower. The truth is, I stopped eating things that didn’t serve me. I didn’t need another diet—I needed to change my perspective on food. Here’s what I stopped eating: 1. Foods that don’t make me feel good. If I eat something and end up bloated, sluggish, or regretful, that’s not worth it. Feeling good in my body matters more than the five minutes of flavor. 2. Any food offered to me after I’m full. I use
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Here they are! 👇 When I lost 100 pounds, people thought it was because I had incredible willpower. The truth is, I stopped eating things that didn’t serve me. I didn’t need another diet—I needed to change my perspective on food. Here’s what I stopped eating: 1. Foods that don’t make me feel good. If I eat something and end up bloated, sluggish, or regretful, that’s not worth it. Feeling good in my body matters more than the five minutes of flavor. 2. Any food offered to me after I’m full. I use
73.6K viewsOct 6, 2025
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This is your sign to find someone to help you lose weight who knows what it’s like! Losing 100lbs was hard. And the last thing I needed was somebody who didn’t know jackshit about what it was like for me. People would tell me to try harder when I was trying hard as fuck. People would tell me I needed more discipline. But everyday felt like I was holding too many things together. And I was told to use willpower. Well how the fuck do you do that when food is the only thing that feels good? We aren
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This is your sign to find someone to help you lose weight who knows what it’s like! Losing 100lbs was hard. And the last thing I needed was somebody who didn’t know jackshit about what it was like for me. People would tell me to try harder when I was trying hard as fuck. People would tell me I needed more discipline. But everyday felt like I was holding too many things together. And I was told to use willpower. Well how the fuck do you do that when food is the only thing that feels good? We aren
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