Abby on Instagram: "Healthy Pumpkin Cream Cheese Muffins✨ Starting October strong with these highly addictive pumpkin cream cheese muffins! I love a healthier swap for the morning, so these muffins are made only with simple, nourishing ingredients like almond flour, coconut oil, organic pumpkin and maple syrup. A must try this Fall! Here’s what you need: Muffins 1/4 cup coconut oil, melted and cooled 1/3 cup maple syrup 3 large eggs, room temp 2/3 cup pumpkin puree 1 tsp vanilla 2 cups almond fl

SeaPeople on Instagram: "Add your crew to make sure everyone aboard gets the miles and the memories for every moment on the water 💙 Here’s how it works in the app: 🔱 Got regular crew? Add them once to your boat, and they’ll automatically join every tracked trip, complete with their own logbook entries, stats, and live trip appearances. 🔱 Crew changed last minute? No problem. Just open your finished trip in the logbook, scroll to the crew section, tap edit, and update who was actually there. �