5 Relaxing Yoga Poses for Flexibility & Stress Relief
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YouTubeFlow With Adee
5 Relaxing Yoga Poses for Flexibility & Stress Relief
Unwind and stretch with this calming yoga flow! In this session, we’ll guide you through five gentle poses—Cat-Cow, Puppy Pose, Seated Forward Fold, Thread the Needle, and Reclined Bound Angle. These beginner-friendly stretches help release tension, improve flexibility, and promote deep relaxation. Whether you're starting your day, winding ...
30.8K views7 months ago
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Sit into it 😍 #stretching #yoga #fitness
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