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1:12
Gut Doctor Warns: Artificial Sweeteners May Be Harming You 🚨 Lets break down, what science actually says about artificial sweeteners and why I often advise patients to reconsider their use. If you found this information helpful, don’t forget to share it with someone who might benefit from it too. Follow @doctor.sethi for more! #artificialsweeteners #sugar #drsethi #nutrition #healthips | Saurabh Sethi MD
18.5K views
3 months ago
Facebook
Saurabh Sethi MD
0:10
Say No to Artificial Sweeteners for a Happy Gut! If you want to keep your gut microbiome in tip-top shape, there's one thing you should avoid: artificial sweeteners! Research suggests that artificial sweeteners can mess with the delicate balance of bacteria in your gut, potentially leading to a range of health issues. It's like a wild party in your gut, and the artificial sweeteners are the party crashers. They come in, pretending to be sweet (pun intended) and innocent, but they're really just
186 views
Jul 29, 2024
Facebook
Intelligence of Nature
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Mar 27, 2019
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1:46
Replying to @Iszy it’s a very common concern for people coming off GLP-1s - your body is going from having a LOT (too much) of artificial gut hormones in your body to a significantly smaller amount.
1.2K views
1 year ago
TikTok
madsthegutscientist
0:58
Artificial sweeteners don’t raise your blood sugar… But they quietly damage your gut from inside. 🦠 These “zero calorie” sugars are not absorbed, so they stay in your gut and confuse your good bacteria. End result? Your gut gets weak, your insulin and sugar metabolism gets disturbed Exactly opposite to being “diabetic friendly”! 🙃 Follow me to learn the truth behind what we’re eating — sweeteners, preservatives, colours and more. #artificialsweeteners #dietcoke #sugarfree #guthealth #dietpepsi
113.2K views
11 months ago
Facebook
Buggana Sravya Reddy
0:06
Your gut is home to trillions of microbes — and the choices you make every day shape how well they work for you. 🚫 Artificial sweeteners can alter your microbiome. Sweeteners like sucralose and saccharin have been shown to disrupt the balance of gut bacteria, sometimes reducing diversity or promoting glucose intolerance. Not everyone is affected the same way, but it's something to watch if you're using them daily (PMID: 30721958). 🥣 Fermented foods = natural probiotics. Yogurt, kefir, kimchi,
64.4K views
11 months ago
Facebook
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Your Gut on Artificial Sweeteners VS Raw Honey ⚠️🍯
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Not just Sucralose, but most artificial sweeteners wreck the gut-microbiome.The production of Butyrate and other short-chain fatty acids is dependent on diversity of the gut-microbiome.These literally regulate epigenetic expression of the brain
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3 weeks ago
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