Can Diabetes Be Reversed? A Diabetologist Explains! Type 2 Diabetes isn’t always permanent — with the right lifestyle changes, some people can achieve remission. ✅ 💪 Weight control 🥗 Balanced diet 🚶 Regular exercise 🧘 Stress management But remember: reversal isn’t a cure — it means keeping blood sugar in control without medications. Each case is unique, so always follow medical guidance. 👉 So, is it possible? Yes, for many — but only with discipline, lifestyle change, and doctor supervision
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