Little Girl Ice Skater Lands Axel Jump After Year of Practice
1:55
Little Girl Ice Skater Lands Axel Jump After Year of Practice
9 months ago
MSNPeople Are Awesome
Every jump starts on the ground. Off-ice training builds the strength, coordination, and spatial awareness that skaters bring to the ice. Plyometrics, core work, and balance drills off-ice directly improve takeoff power, rotation control, and safe landings on-ice. Strong athlete off-ice = confident skater on-ice. #figureskating #axel #jump | Daniel Yeh
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it was acc leg day, but i forgot to film all the lifting… here’s some random off-ice practice i did in between sets 🤪 totally open to tips for the off-ice axel jump! just starting off, i know it’s bad 😭 spring skating starts next week weeeeee #figureskating #adultfigureskater #beginnerfigureskater
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