Strike a Pose for Proper Posture: 15 Exercises for a Better Back
Strike a Pose for Proper Posture: 15 Exercises for a Better Back
Oct 14, 2014
greatist.com
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
How To Straighten Your Back (5 Best Posture Exercises!)
7:28
How To Straighten Your Back (5 Best Posture Exercises!)
Aug 8, 2021
builtwithscience.com
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
398.5K viewsSep 16, 2021
YouTubeJessica Valant
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
284K viewsNov 23, 2020
YouTubeJessica Valant
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
505.8K viewsNov 4, 2021
YouTubeTone and Tighten
8 Exercises for The Back (posture correcting)
6:05
8 Exercises for The Back (posture correcting)
472.7K viewsNov 1, 2024
YouTubeWORKOUT
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
960.6K viewsMay 31, 2021
YouTubeStudio Jibby
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.7M viewsOct 18, 2020
YouTubeStudio Jibby
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2.1M viewsAug 13, 2020
YouTubeTone and Tighten
8:01
10 Exercises to Improve Posture and Relieve Lower Back Pain
483.3K viewsNov 29, 2023
YouTubeWORKOUT
10:54
10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells
156.6K viewsMay 4, 2021
YouTubefitbymik
5:58
The Best Home Exercises for Back and Posture
252.1K viewsFeb 13, 2022
YouTubeWORKOUT
10:30
10 Posture Exercises to Reduce Back Pain
180.8K viewsJun 22, 2022
YouTubeWORKOUT
5:45
How to Strengthen Your Back and Fix Posture
545.2K viewsDec 1, 2021
YouTubeWORKOUT
13:05
1-Minute Exercises to Improve Posture and Reduce Back Pain
12.1M viewsFeb 9, 2018
YouTubeBRIGHT SIDE
12:30
5 Exercises to Improve Your Posture
46.8K viewsNov 14, 2020
YouTubeMargaret Martin, Physical Therapist
5:32
5 min Back Workout for Posture | Exercises to Improve Posture & fo…
220.8K viewsMar 26, 2023
YouTubeJojoFit
5:06
10 Effective Exercises to Improve Your Posture
1.8M viewsMar 25, 2024
YouTubeWORKOUT
10:27
10 Min STRAIGHT BACK Workout - Fix Your Posture & Avoid Round …
1K viewsJul 4, 2023
YouTubetaravat.fitlife
16:24
Sway Back Posture Correction Exercises - EASY Step-by-Step Gu…
57.7K viewsOct 19, 2020
YouTubeChaplin Performance
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas…
76.6K viewsAug 29, 2019
YouTubeMichelle Kenway
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
13.5M viewsMay 22, 2022
YouTubeMady Morrison
7:40
How To Strengthen Your Upper Back And Neck At Home
185.8K viewsFeb 15, 2024
YouTubeTone and Tighten
9:46
4 Osteoporosis Exercises to Relieve Back Pain After Spinal Compressi…
137.1K viewsMay 29, 2020
YouTubeMichelle Kenway
12:19
10 min Yoga for POSTURE - Lose the hunchback and fix kyphosis a…
202.1K viewsMay 17, 2021
YouTubeYoga with Joelle
7:38
Exercises to Improve Your Posture At Home
252.5K viewsMay 6, 2022
YouTubeWORKOUT
7:31
10 Exercises That Improve Posture
879.6K viewsJan 16, 2023
YouTubeWORKOUT
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your pos…
6.3M viewsJul 20, 2022
YouTubePamela Reif
See more videos
Static thumbnail place holder