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Here’s how to make the best ham for the holidays! This was so good! Recipe ⤵️ * Start with a @Smithfield Brand spiral ham and remove from the packaging * Season with your favorite bbq rub and then place it on the smoker at 350° * While your ham cooks, make your glaze my mixing 1 cup apple juice, 1 cup brown sugar and 1 cup maple syrup * Place the glaze on the grill to warm up and then pour over your ham every 20 minutes * The glaze will start to caramelize and once the color is where you like it

Removing a cast too early can undo weeks of healing. It keeps the bone aligned, protects it from impact, and gives new tissue time to grow strong again. Even if it feels better, the bone underneath is still fragile, patience really matters in recovery. What are your thoughts? VC: @morgan_asbill Follow @doctorsoood to improve your health IQ and for similar content. #orthopedics #fracture #bonehealing #pediatrics #medicaleducation

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