The burpee ladder (AKA the burpee beep test) made an appearance last week at bootcamp last week. You basically have 15 minutes in which you do 15 burpees then run 20 metres, 14 burpees run 20 metres, etc etc down to 1 (then if you still have time work your way back up). Did you have a crack at it this week? How did you go? Did you like/dislike it? Discuss below 👇🏽👇🏽 #teamcitywide #burpees | Citywide Fitness
0:36
FacebookCitywide Fitness
The burpee ladder (AKA the burpee beep test) made an appearance last week at bootcamp last week. You basically have 15 minutes in which you do 15 burpees then run 20
Citywide Fitness. . The burpee ladder (AKA the burpee beep test) made an appearance last week at bootcamp last week. You basically have 15 minutes in which you do 15 burpees then run 20 metres, 14 burpees run 20 metres, etc etc down to 1 (then if you still have time work your way back up). Did you have a crack at it this week? How did you go ...
718 viewsMar 4, 2017
Related Products
Ladder Workout
Agility Ladder Drills
Anatomie Burpee
#Burpee Workout
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
thebaldbrothers.comDec 17, 2019
Burpee
Burpee
YouTubeJun 11, 2014
Top videos
25K views · 154 reactions | Kettlebell Burpee Ladder Workout  Thanks to @legendary_pasos on Instagram for sharing  | Kettlebell Kings | Facebook
0:53
25K views · 154 reactions | Kettlebell Burpee Ladder Workout  Thanks to @legendary_pasos on Instagram for sharing  | Kettlebell Kings | Facebook
FacebookKettlebell Kings
14.1K views1 month ago
10 Best Burpee Variations (from Easiest to Hardest)
10 Best Burpee Variations (from Easiest to Hardest)
steelsupplements.com
Jan 7, 2022
How To Do A BEGINNER BURPEE | Exercise Demonstration Video and Guide
0:44
How To Do A BEGINNER BURPEE | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
10.3K viewsApr 29, 2021
Burpee Challenge
100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
12minuteathlete.com
Jan 24, 2019
10 Burpee Variations | Redefining Strength
10 Burpee Variations | Redefining Strength
redefiningstrength.com
Nov 3, 2014
97K views · 1.9K reactions | Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit | Facebook
0:43
97K views · 1.9K reactions | Here’s a taste of my 8 minute burpee challenge! Tap here➡️ https://youtu.be/5HRjauhpzww to get all of the details and to follow along with me. How many reps can you get?! #burpees #burpeeschallenge #bodyweightworkout | Jtm_fit | Facebook
FacebookJtm_fit
53K views1 week ago
25K views · 154 reactions | Kettlebell Burpee Ladder Workout  Thanks to @legendary_pasos on Instagram for sharing  | Kettlebell Kings | Facebook
0:53
25K views · 154 reactions | Kettlebell Burpee Ladder Workout  Thank…
14.1K views1 month ago
FacebookKettlebell Kings
10 Best Burpee Variations (from Easiest to Hardest)
10 Best Burpee Variations (from Easiest to Hardest)
Jan 7, 2022
steelsupplements.com
How To Do A BEGINNER BURPEE | Exercise Demonstration Video and Guide
0:44
How To Do A BEGINNER BURPEE | Exercise Demonstration Video an…
10.3K viewsApr 29, 2021
YouTubeLive Lean TV Daily Exercises
How To Do A Burpee Pull-Up | Exercise Guide
1:08
How To Do A Burpee Pull-Up | Exercise Guide
444.5K viewsFeb 20, 2016
YouTubeBodybuilding.com
Burpees for Beginners (STEP BY STEP GUIDE!)
2:01
Burpees for Beginners (STEP BY STEP GUIDE!)
15.3K viewsNov 20, 2018
YouTubeCombat Fit
Single Kettlebell BURPEE LADDER Full Body HIIT Workout. How Far Can You Go?!
8:45
Single Kettlebell BURPEE LADDER Full Body HIIT Workout. How Far …
1.9K viewsSep 26, 2023
YouTubeBodyweight & Kettlebells
The Burpee: The One Exercise to Rule Them All
The Burpee: The One Exercise to Rule Them All
Sep 21, 2021
artofmanliness.com
6:21
Double Ladder Burpee Madness! Fast Fat Burning Cardio and Total …
97.9K viewsNov 16, 2012
YouTubeFitnessBlender
2:48
BURPEE TUTORIAL: How to perform burpees for speed and turnover - …
145.1K viewsSep 8, 2015
YouTubeMSP Fitness
0:58
14 reactions · 7 comments | The burpee ladder made another appe…
720 views1 week ago
FacebookCitywide Fitness
2:02
How to Burpee | Watch all active muscles
518.9K viewsDec 17, 2020
YouTubeMuscle & Motion
0:39
BurpeeTuck Jump
48.8K viewsJul 23, 2014
YouTubeLivestrongWoman
1:47
How To Do A Burpee — The Total-Body Exercise That Will Keep Yo…
113.7K viewsSep 23, 2017
YouTubeInsider Tech
3:24
How To Do A Burpee | The Right Way | Well+Good
6.9M viewsJul 24, 2019
YouTubeWell+Good
0:23
How To Do Burpees
35.5K viewsJan 26, 2018
YouTubePureGym
1:09
Workout of the day: Burpee ladder #workoutathome
163 views1 week ago
YouTubeCorey The Coach
5:46
21 Burpee Exercises
486.6K viewsOct 14, 2017
YouTubeRedefining Strength
1:09
How To Do Burpees With Proper Form
859.4K viewsJan 10, 2017
YouTubeBuiltLean®
0:24
How to do Burpee Step-Up | Joanna Soh
29.9K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
12:45
100 Burpees in 10 Minutes - Follow Along Workout w/ Warm Up | No T…
62.2K viewsJun 29, 2023
YouTubemobility by julia reppel
9:38
Ultimate Guide to Fight Ready Burpee: 12 Variations to Build Kill…
1.4K views10 months ago
YouTubeAlexandrovich Unleashed
1:32
Burpee Exercise - How to do Perfect Burpees
6M viewsJul 24, 2012
YouTubeNick Tumminello - Trainer of Trainers
12:40
Burpees LVL 1-10 (How To Progress Faster)
346.8K viewsJan 28, 2021
YouTubeCHRIS HERIA
1:02
How To Do Burpee Over Barbell | Exercise Guide
32.6K viewsFeb 5, 2016
YouTubeBodybuilding.com
0:52
How To Burpee | Nuffield Health
291K viewsNov 11, 2015
YouTubeNuffield Health
4:13
30 Killer Burpee Exercises - How To Do Burpees - Burpee King
84.8K viewsJul 26, 2013
YouTubeFunk Roberts
18:15
15 Minute Burpee Ladder Workout // 6 Count Burpees 20,19,18,17... | 2020
781 viewsSep 30, 2020
YouTubeManny Ramos - Faith & Fitness Men of Power
1:31
Best Way to Do Burpees for Beginners, Back Pain, and Warm-up
143.3K viewsJan 8, 2012
YouTubeStreamFITtv
33:44
BURPEE BONANZA HIIT Workout / No Equipment | EPIC Heat - Day 5
844.8K viewsApr 11, 2021
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder