One of the hardest parts of recovery isn’t getting better — it’s figuring out how to live again. So many people with M.E/CFS reach a point where their health improves… and suddenly realise they don’t want their old life back but they don’t know what their new life looks like either. This stage takes courage. And it needs guidance. Recovery isn’t about chasing who you were. It’s about intentionally building who you are now. That’s what real integration looks like 🤍 | CFS Health

The 4 Key Areas of Progress for M.E/CFS recovery Watch as I break down the most important areas you need to focus on to make long term progress physically and cognitively, so you can rebuild your health and start to do life again! | CFS Health

The 4 Key Areas of Progress for M.E/CFS recovery Watch as I break down the most important areas you need to focus on to make long term progress physically and cognitively, so you can rebuild your health and start to do life again! | CFS Health

Brain scans shows patients with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) share similar issues in a part of the brain known as the hippocampus with Long COVID. Experts hope the findings will better inform medical and allied health professionals about both conditions and pave the way towards exploring potential treatments. Get the news that matters to you straight from the source. Download the ABC NEWS app: https://ab.co/abcnewsapp | ABC News