Emotion, Stress, and Health: Crash Course Psychology #26
10:20
YouTubeCrashCourse
Emotion, Stress, and Health: Crash Course Psychology #26
So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health. Want more videos about psychology? Check out our sister channel SciShow Psych at https://www.youtube.com ...
3.5M viewsAug 12, 2014
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We were never taught how emotions work… so here’s the crash course. 🌊 Feelings are waves. They rise, peak and fade. You’re the surfer, not the sea. 🧾 Feelings are emails. They’re information, not instructions. You can read them without hitting reply all. 💬 Language matters. Say “I feel anxious,” not “I am anxious.” You’re the sky and feelings are passing clouds. ⚖️ Two truths can sit together. You can carry love and frustration in the same emotional bag. 🔍 Every emotion has two parts. The sp
1:15
45.9K views
We were never taught how emotions work… so here’s the crash course. 🌊 Feelings
The Pocket Psychologist
Millie | The Pocket Psychologist on Instagram: "We were never taught how emotions work… so here’s the crash course. 🌊 Feelings are waves. They rise, peak and fade. You’re the surfer, not the sea. 🧾 Feelings are emails. They’re information, not instructions. You can read them without hitting reply all. 💬 Language matters. Say “I feel anxious,” not “I am anxious.” You’re the sky and feelings are passing clouds. ⚖️ Two truths can sit together. You can carry love and frustrat
1:14
46.1K views
Millie | The Pocket Psychologist on Instagram: "We were never taught how
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