What Happens When You Breathe? How The Lungs Work Animation - Respiratory System Gas Exchange Video
3:05
YouTubeScience Art
What Happens When You Breathe? How The Lungs Work Animation - Respiratory System Gas Exchange Video
Breathing In (Inhalation) When you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. This increases the space in your chest cavity, into which your lungs expand. The intercostal muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale ...
273.8K viewsJan 24, 2016
Exhalation Benefits
What Breathing Does for the Body
What Breathing Does for the Body
nih.gov
7 months ago
Kanishtha Mudra Other benefits: *Reducing stress. *Supporting regular bowel movements. *The health of the skeletal system. I*ncreasing our sense of embodiment and connection to the earth. *Extending the length of the exhalation which activates our relaxation response. *Improves our sense of security and grounding. #accupresurepoints #mudra #kanishtha #healthytips #exercises @topfans | Hilda's World
0:11
Kanishtha Mudra Other benefits: *Reducing stress. *Supporting regular bowel movements. *The health of the skeletal system. I*ncreasing our sense of embodiment and connection to the earth. *Extending the length of the exhalation which activates our relaxation response. *Improves our sense of security and grounding. #accupresurepoints #mudra #kanishtha #healthytips #exercises @topfans | Hilda's World
FacebookHilda's World
2K viewsMay 22, 2024
1.1M views · 20K reactions | This is part of my morning routine. Benefits:Relieves hamstrings, sciatica, back, spine and shoulders.Inhale while standing on each side and try to extend your arm as far as it will go, then swing on exhalation and switch to the other side.If it's too difficult, bend your knees slightly and try to grasp somewhere on your legs.10 times on each side | PouyaYoga | Facebook
0:08
1.1M views · 20K reactions | This is part of my morning routine. Benefits:Relieves hamstrings, sciatica, back, spine and shoulders.Inhale while standing on each side and try to extend your arm as far as it will go, then swing on exhalation and switch to the other side.If it's too difficult, bend your knees slightly and try to grasp somewhere on your legs.10 times on each side | PouyaYoga | Facebook
FacebookPouyaYoga
455.2K views3 weeks ago
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