Ezekiel Bread Is Such a Healthy Bread Choice—Here's Why Dietitians Love It
Ezekiel Bread Is Such a Healthy Bread Choice—Here's Why Dietitians Love It
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What Is Ezekiel Bread?
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Ezekiel Bread is a wonderful way to eat a complete protein. Because it’s made with a variety of grains and legumes, Ezekiel bread offers all nine essential amino acids, making it a complete plant-based protein — something most standard breads don’t provide. Ezekiel Bread (makes 2 loaves) Ingredients: * 2 ½ cups wheat berries 1 ½ cups spelt or barley ½ cup millet ¼ cup lentils ¼ cup great northern beans or navy beans * 2 tablespoons adzuki or kidney beans * 2 tablespoons green split peas * 4 cups
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