Joel Fuhrman, M.D. - Biography
Joel Fuhrman, M.D. - Biography
Apr 9, 2018
drfuhrman.com
Exercise is more effective than medication for improving bone health and preventing hip fractures. Many medications can have a negative impact bone health — even the ones that are marketed toward improving bone health. The best way to protect your body? Improve your diet, focus on lifestyle changes that increase longevity. | Joel Fuhrman, M.D.
0:49
Exercise is more effective than medication for improving bone he…
1.3K views3 weeks ago
FacebookJoel Fuhrman, M.D.
Soy beans protect us against hormonally-sensitive cancers like breast cancer — moreso than any other kind of bean. However, you get more protection from eating a variety of beans, with soy being one component of your bean repertoire. Variety is the spice of life. | Joel Fuhrman, M.D.
Soy beans protect us against hormonally-sensitive cancers like …
3.9K views2 months ago
FacebookJoel Fuhrman, M.D.
There are thousands of studies about fasting, and the data has shown that skipping breakfast and continuing to eat late in the evening is a negative form of intermittent fasting. Going to bed on an empty stomach — eating during the daytime with a lighter dinner — seems to be beneficial to health. | Joel Fuhrman, M.D.
There are thousands of studies about fasting, and the data has sh…
2.6K views2 months ago
FacebookJoel Fuhrman, M.D.
Certain foods make you want to eat more because they don't meet your body's nutrient load. When you eat 80% healthy, your body is always in waiting mode, craving that last 20% of highly processed, caloric, bad-for-you food. | Joel Fuhrman, M.D.
Certain foods make you want to eat more because they don't meet you…
2.7K views2 months ago
FacebookJoel Fuhrman, M.D.
Have you heard of water sauteeing? Cooking in oil adds fat to your meals that you just don't need (get your fats from nuts and seeds instead). I find that artichokes (my favorite vegetable) have more flavor and taste better when you steam them. Enjoying the pure flavor of vegetables is a treat in itself. | Joel Fuhrman, M.D.
Have you heard of water sauteeing? Cooking in oil adds fat to your me…
3.7K views3 months ago
FacebookJoel Fuhrman, M.D.
Eat To Live With Joel Fuhrman, M.D.
Eat To Live With Joel Fuhrman, M.D.
Feb 28, 2017
kpbs.org
0:58
5.5K views · 101 reactions | Discover how my family thrives on whole fo…
2.3K views2 weeks ago
FacebookJoel Fuhrman, M.D.
0:59
5.5K views · 345 reactions | Let's talk toxins. 裂 #Healthandwellnes…
5.6K views1 week ago
FacebookJoel Fuhrman, M.D.
0:54
4.2K views · 62 reactions | Have you heard of Victory Gardens? Let's ta…
1.4K views3 weeks ago
FacebookJoel Fuhrman, M.D.
Got a sec?  I’m Dr. Fuhrman—thanks for stopping by…
23.5K views1 week ago
FacebookJoel Fuhrman, M.D.
0:05
Discover the power of nutrition in boosting your immune system an…
1.9K viewsAug 11, 2023
FacebookJoel Fuhrman, M.D.
What began as a passion for nutrition has become a life-changi…
6.9K views4 months ago
FacebookJoel Fuhrman, M.D.
What began as a passion for nutrition has become a life-changi…
3.7K views3 months ago
FacebookJoel Fuhrman, M.D.
5:41
Joel Fuhrman, M.D. explained his #EatToLive diet. PLUS find great s…
182.6K viewsJan 13, 2015
FacebookLive with Kelly and Mark
0:40
11K views · 365 reactions | The age-old question: What's more importa…
5.7K views1 week ago
FacebookJoel Fuhrman, M.D.
0:51
Better together: beans, greens, nuts & seeds are already plant foods wi…
200.9K viewsAug 16, 2023
FacebookJoel Fuhrman, M.D.
1:37
3.3K views · 266 reactions | Let's explore how to navigate sugar an…
3.3K views1 week ago
FacebookJoel Fuhrman, M.D.
0:38
5.6K views · 62 reactions | The more we can be present, the better whe…
2.1K views6 days ago
FacebookJoel Fuhrman, M.D.
0:50
3K views · 70 reactions | Breaking the stigma: Men's mental health i…
1.3K views3 weeks ago
FacebookJoel Fuhrman, M.D.
0:10
So many incredible natural flavors for us to enjoy! | Joel Fuhrman, M.D.
3.2K viewsMay 12, 2023
FacebookJoel Fuhrman, M.D.
This study showed people who get the highest carbohydrate intake a…
66.4K views6 months ago
FacebookJoel Fuhrman, M.D.
0:55
5.7K views · 86 reactions | Exercise, appropriately-timed light exposure…
2.1K views1 week ago
FacebookJoel Fuhrman, M.D.
0:53
Struggling with bloating, fatigue, or weight loss plateaus? In just 20 da…
15.2K views8 months ago
FacebookJoel Fuhrman, M.D.
0:56
You asked, and I have the answers to help you during Mental Health A…
5.9K viewsMay 2, 2023
FacebookJoel Fuhrman, M.D.
0:41
I've spent decades studying nutritional science and natural he…
2K viewsOct 7, 2024
FacebookJoel Fuhrman, M.D.
0:29
I use juicing in some cases to help patients build up the nutrients in t…
4.7K views4 months ago
FacebookJoel Fuhrman, M.D.
8K views · 214 reactions | People often lose muscle mass and stren…
3.1K views1 week ago
FacebookJoel Fuhrman, M.D.
1:13
8.7K views · 211 reactions | Let's delve into heart health! Learn abo…
2.7K views1 week ago
FacebookJoel Fuhrman, M.D.
0:44
9.6K views · 130 reactions | Food labels are informative, but it's...
3K views1 week ago
FacebookJoel Fuhrman, M.D.
See more videos
Static thumbnail place holder