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Goblet squat ✅ VS ❌ #gobletsquat
Goblet squat VS . . Always make sure your knee align with your feet while doing a squat. You don’t want to hurt your knee while strengthening your quads and glute! ⚡️ Tips: For beginner, always do your squat in front of a mirror so you get to monitor your posture (if you train alone) . . Follow @peachips_fitness and train smarter ⚡️ ...
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