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YouTubeGoju Ryu Karate Centre
How to use the elbow strikes in Shisochin kata for Goju Ryu.
Discover the underestimated impact of dropping the elbow on the solar plexus and sternal bone. Learn different strike options and explore its effectiveness in self-defense situations.. #ElbowStrikes #SelfDefense #MartialArts #CombatTechniques #MMA #FightTips #StrikingTechniques #SelfDefenseTechniques #MartialArtsSkills #CombatTraining
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Chōjun Miyagi (1888–1953) was an Okinawan martial artist who founded Gōjū-ryū, one of the main schools of karate. He is considered a legend in the history of martial arts and is known for combining hard "Go" and soft "Jū" techniques into his styl | KARATE SIR
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