5-Month Transformation: From Weakness to Strength
0:09
TikTok_lucyhealy
5-Month Transformation: From Weakness to Strength
Discover an inspiring 5-month transformation journey that showcases dedication and progress in calisthenics training. Witness the change! #calisthenicstraining #gymgirlies Lucy Healy(@_lucyhealy). som original - ﾒ𝟶. 5 month transformation💪🏼 from feeling so weak to being proud of my progress🥹 #calisthenicstraining #calisthenics # ...
18.6K views4 months ago
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Start building you strength for calisthenics with this workout💪🏼 no equipment needed so you can do it anywhere! These are all of the exercises that helped me as a beginner to gain strength in my upper body, so hopefully it’s helpful to you as well☺️ save for your next workout✨ #calisthenics #calisthenicsbeginner #calisthenicsgirls #dfyne #calisthenicsworkout #calisthenicstips #calisthenicstraining @DFYNE
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Start building you strength for calisthenics with this workout💪🏼 no equipment needed so you can do it anywhere! These are all of the exercises that helped me as a beginner to gain strength in my upper body, so hopefully it’s helpful to you as well☺️ save for your next workout✨ #calisthenics #calisthenicsbeginner #calisthenicsgirls #dfyne #calisthenicsworkout #calisthenicstips #calisthenicstraining @DFYNE
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