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0:53
YouTube
TherapyMantra Mental Health
What are Irrational Fears and How to Overcome Them?
Updated 2024: What are Irrational Fears and How to Overcome Them? . . What are Irrational fears? Irrational fears are fears about specific situations or objects. It shows up even when no actual threat exists. Here are some ways you can overcome these fears: Recognize and Acknowledge the Fear: First, accept that you have an irrational fear and ...
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