6 simple moves to strengthen the spleen and stomach, improve digestion, and clear dampness from the body. Practice daily to feel lighter, healthier, and more energized. #qigong #digestivehealth #spleenstomach #wellnessroutine #naturalhealing | Healing Taichi
6 simple moves to strengthen the spleen and stomach, improve dige…
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FacebookHealing Taichi
I wish everyone knew about this point — Spleen 15. You’ll find it about two to two-and-a-half inches out from your belly button. Slide your fingers across until you feel the ridge of the abdominal muscle, then gently massage the point on both sides for 30–60 seconds. It’s a brilliant spot to explore whenever you’re dealing with general stomach discomfort such as constipation, loose stools, or bloating. In Chinese medicine, Spleen 15 is connected to the spleen channel, which is traditionally asso
I wish everyone knew about this point — Spleen 15. You’ll find it ab…
395 views1 month ago
FacebookJude Massey
👀Test to see how healthy your spleen, stomach, and intestines are? 💁✨There are corresponding areas on the hands for each part of the body. These four points correspond to our spleen, stomach, and intestines. The more painful they are when pressed, the more blocked these organs are, indicating poorer health. 🤗The greater the pain, the more you should massage these points to clear them. By massaging during spare moments every day, your spleen, stomach, and intestines will become healthier as th
👀Test to see how healthy your spleen, stomach, and intestines are? 💁✨Th…
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FacebookQing Tai Chi Wellness
Here is a simple qigong exercises to activate the spleen and stomach meridian which hold worry. Move slowly with intention❤️ #qigong #qigongforhealth #worryless #energywork #mindfulmovement | Kaity Neiswonger
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Here is a simple qigong exercises to activate the spleen and stomach …
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FacebookKaity Neiswonger
2.9K views · 35 reactions | Congee is an efficient way to get one’s stomach qi and spleen qi to increase which is very much needed when one is run down and exhausted. You can add whatever ad ons you wish! Such as ginger, chicken, spring onions, berries, herbs and more. I’ll be sure to make more content like this. follow @dr.rosey.tcm @dr.rosey.tcm #congee #tcm #chinesemedicine #guthealing #recovery #diet #soup | Dr. Rosey Chinese Medicine | Facebook
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FacebookDr. Rosey Chinese Medicine
Anatomy of the abdominal viscera: Pancreas and spleen: Video, Causes, & Meaning | Osmosis
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Spleen Qi Deficiency–What is it and How to Deal With It. — Wild Earth Acupuncture - Portland, Oregon
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