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Kneeling Push Up: how to do it perfectly and the three most common mistakes.
2:01
YouTubeGet Exercise Confident
Kneeling Push Up: how to do it perfectly and the three most common mistakes.
Learn how to correctly do a kneeling press-up with proper form, as well as going over the most common mistakes. Key muscles worked: Chest, triceps and core Progression: once you feel confident with the kneeling push up, try the next step and take on the full push up - https://www.youtube.com/watch?v=xus-UzcZwH8
870.6K viewsJul 27, 2015
Kneeling Chair Benefits
Kneeling Hip Flexor Stretch
0:43
Kneeling Hip Flexor Stretch
YouTubeMGHOrthopaedics
87.4K viewsDec 11, 2014
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
13:54
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
YouTubeAlyssa Kuhn, Arthritis
32.1K viewsJul 8, 2021
How to do a Static Kneeling Hip Flexor Stretch
0:36
How to do a Static Kneeling Hip Flexor Stretch
YouTubeNational Academy of Sports
37.8K viewsNov 21, 2018
Top videos
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How to Improve Your Ability to Kneel Without Pain (It's Easier Than You Think!)
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13:54
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with kn…
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YouTubeAlyssa Kuhn, Arthritis Adventure
How to do a Static Kneeling Hip Flexor Stretch
0:36
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37.8K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How To Do: 4 point Kneeling
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YouTubeMaroubra Dynamic Physiotherapy
1:38
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YouTubeTRXtraining
16:50
How to Improve Your Ability to Kneel Without Pain (It's Easier Tha…
22.1K viewsJun 28, 2020
YouTubeYour Wellness Nerd
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