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A Metabolically Healthy Brunch Recipe from Dr. Mark Hyman: Green Shakshuka
This metabolically healthy brunch recipe from Dr. Mark Hyman requires only one pan and is easy to make. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=markhyman-greenshakshuka Green shakshuka (6 servings) 🛒 Ingredients: - 3 tablespoons olive oil or ghee - 1 large leek, thinly sliced (white part only ...
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This cold brew shake is a quick and easy way to get your protein and healthy fats with your coffee. ☕️ For more quick and easy recipes like this one, make sure to sign up for my recipe newsletter, Mark’s Kitchen at DrHyman.com/Kitchen Ingredients 1 scoop no-sugar-added vanilla protein powder (I used Farmacy Super Simple Vanilla Grassfed Protein) 1 cup ice ½ cup cold brew coffee ⅓ cup unsweetened vanilla almond milk ¼ cup roasted hazelnuts (skins roughly removed) 1 tablespoon whole flaxseed or ch
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