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Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine
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YouTubeNutritionFacts.org
Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine
As we age, it may be even more important to include mushrooms (or tempeh) in our diet. Note that unlike oyster mushrooms, white, crimini, portobello, shiitake, and morel mushrooms should not be eaten raw. I have a video coming out about this but wanted to give everyone a heads up. For more on the mushroom-cancer connection, see Medicinal ...
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NutritionFacts.org: Most Viewed Videos
Chocolate and Stroke Risk
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Plant-Based Diets for Improved Mood and Productivity
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Plant-Based Diets for Improved Mood and Productivity
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Is Breakfast the Most Important Meal for Weight Loss?
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Is Breakfast the Most Important Meal for Weight Loss?
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Protein Restriction #nutritionfactsorg #antiaging #protein
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Go-to meals for a busy week #nutritionfacts #dailydozen #easyhealthymeals
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Getting Kids to Eat Their Vegetables
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Podcast: Are Statins Worth It? (Part 2)
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Plant-based meat is better than animal-based meat in about 30 different ways. #impossibleburger
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SIBO and Leaky Gut: What the Science Says (webinar recording)
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