Think plain water is hydrating enough? Think again! Sadly, the water our ancestors drank was completely different than the water we drink today as it was naturally rich in electrolyte minerals like sodium, potassium, magnesium, and calcium, absorbed as water flowed over rocks and through the earth!⁣ 🪨 ⁣ Comment “WATER” for my fave electrolytes and I will DM you the brand.⁣ Must follow me to work!💧 ⁣ Nowadays, water is so highly filtered that it’s stripped of these essential minerals, leaving u
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