9.8K views · 207 reactions | Yoga teacher training course day 1 at Pranava Yoga with our great master @Putu Dwijendra | Pranava Yoga | Facebook
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9.8K views · 207 reactions | Yoga teacher training course day 1 at Pr…
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🧘‍♀️ Vòng yoga (wheel) – giúp mở ngực, giãn lưng, hỗ trợ các động tác uốn hoặc backbend. • 🧱 Gạch yoga (block) – giúp căn chỉnh tư thế, nâng đỡ khi chưa đủ linh hoạt. • 🪢 Dây yoga (strap) – giúp kéo giãn sâu, mở vai, duỗi chân hoặc hỗ trợ vào tư thế khó. Hãy thử lớp Yoga Combo 3 món: Vòng – Gạch – Dây, để cảm nhận từng chuyển động được hỗ trợ và mở sâu hơn. Mỗi buổi tập là hành trình khám phá cơ thể, lắng nghe và chinh phục giới hạn chính mình 💫 👉 Đăng ký ngay để trải nghiệm lớp học thú vị
🧘‍♀️ Vòng yoga (wheel) – giúp mở ngực, giãn lưng, hỗ trợ các động t…
194 views1 month ago
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Meet Pranava Chaitanya, our beloved senior teacher who is offering this online course: Stress Management Through Yogic Practices, starting TOMORROW, April 16-19th, 12-1:30pm EDT for 4 days. Still time to register and invite your friends! Modern life has become synonymous with stress and the global pandemic is only exacerbating this truth. In addition to affecting mood and outlook, scientific studies consistently show that stress negatively impacts long-term health and the immune system. In this
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Meet Pranava Chaitanya, our beloved senior teacher who is offe…
13.1K viewsApr 15, 2020
FacebookSivananda Ashram Yoga Retreat Bahamas
21 reactions | Pranava Chaitanya invites you to our Positive Thinking...
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FacebookSivananda Ashram Yoga Retreat Bahamas
Meet Pranava Chaitanya, senior teacher of Sivananda Ashrams and expert of the Science of Happiness while using the ancient methods of Raja Yoga to bring lasting happiness into your life and your daily practices. If you'd like to learn more and increase your level of true happiness, a big gift during these times of isolation and contemplation, please join our online course: The Science of Happiness: Introduction into Raja Yoga. Sure to inspire and change your life in profound ways! Starts April 2
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Meet Pranava Chaitanya, senior teacher of Sivananda Ashrams an…
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FacebookSivananda Ashram Yoga Retreat Bahamas
Prana Mudra: Rejuvenate your life force in the easiest and most powerful way
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Nạp lại năng lượng mới với một buổi yoga cuối tuần🧘‍♀️ | Pranava Yoga
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