FOOD INDUSTRY’S PROTEIN SCAM: DON’T GET DUPED! 😡 Reading food labels can be extremely polarising; but I think it’s an essential skill to have! It will not only lead to healthier food choices, but a healthier bank balance as well.. In this week’s podcast with @sophie_morris we go through how the food industry is lying to you and some easy and clever food swaps to make! We also go through who benefits the most from these changes and how anyone with disordered eating patterns should avoid or minim
FOOD INDUSTRY’S PROTEIN SCAM: DON’T GET DUPED! 😡 Readi…
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