Spider-Man 2 system requirements and PC exclusive raytracing features detailed

Marvel's Spider-Man 2 shows off some beefy PC requirements

Protein is essential for ensuring our cells can grow, repair and function properly, but have we gone a tad overboard with our protein obsession? Cardiologist and Institute Director Professor Jason Kovacic shares why you’re likely already getting enough protein from a balanced diet without the need for supplements, and why we should instead be focusing on the lack of fibre in our diets. Learn more about protein and heart health: https://www.victorchang.edu.au/blog/protein-heart-health Support vit

Biohackers, it’s time to question everything you’ve been told about “lean protein” and “clean grassfed beef.” The truth? You’ve been optimizing on half power. Even the best regenerative, grassfed beef can’t compete with the fat profile of Fullblood Wagyu — nature’s ultimate biohack for hormone optimization, mitochondrial efficiency, and true metabolic health. 📊 The data doesn’t lie: 🥩 Grassfed beef: ~8g fat per serving 🔥 Wagyu beef: 25–30g fat per serving That’s 3x more of the right kind of f