Why Your Brain Goes Into Overdrive During REM Sleep — Dr. Thejus Kumar Explains
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YouTubeCadabam's Group
Why Your Brain Goes Into Overdrive During REM Sleep — Dr. Thejus Kumar Explains
Featuring Dr. Thejus Kumar, Consultant Psychiatrist and Dr. Sunil M.R Group Clinical Lead, Cadabam's Hospitals Podcast.REM sleep is not rest — it is the most cognitively active phase of the entire sleep cycle. During REM, brain activity rivals waking consciousness. The brain uses this phase to consolidate memories from the day, process ...
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