RSVP Bone Builders Program - AmeriCorps Seniors | The Volunteer Center
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RSVP Bone Builders Program - AmeriCorps Seniors | The Volunteer Center
The RSVP Bone Builders Program relies upon weight training and balance exercises to protect against fractures caused by osteoporosis by increasing muscular strength, balance and bone density. Studies published in the New England Journal of Medicine and the Journal of the American Medical Association show that elderly women who participated in a ...
Aug 9, 2022
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RSVP Polk Bone Builders is a low-impact chair exercise program developed for individuals 55+ years of age to build bone density and help combat the effects of osteoporosis. Join in person or watch on your own time on our YouTube page. Watch the full exercise session here: youtu.be/Kf8rWraklCI For more info on the RSVP Polk Bone Builders program, visit polk-county.net/VolunteerPolk/RSVP or call: 863-534-5249 | Polk County Government Florida | Facebook
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RSVP Polk Bone Builders is a low-impact chair exercise program developed for individuals 55+ years of age to build bone density and help combat the effects of osteoporosis. Join in person or watch on your own time on our YouTube page. Watch the full exercise session here: youtu.be/Kf8rWraklCI For more info on the RSVP Polk Bone Builders program, visit polk-county.net/VolunteerPolk/RSVP or call: 863-534-5249 | Polk County Government Florida | Facebook
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RSVP Polk Bone Builders is a low-impact chair exercise program developed for individuals 55+ years of age to build bone density and help combat the effects of osteoporosis. Join in person or watch on your own time on our YouTube page. Watch the full exercise session here: youtu.be/Kf8rWraklCI For more info on the RSVP Polk Bone Builders program, visit polk-county.net/VolunteerPolk/RSVP or call: 863-534-5249 | Polk County Government Florida | Facebook
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