Red Light Therapy for Improved Sleep and Stress Reduction
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TikTokvitalredlight
Red Light Therapy for Improved Sleep and Stress Reduction
Discover how using red light at night can lower cortisol levels, ease transition to sleep, and enhance sleep quality. Learn from Andrew Huberman about the benefits of red light therapy. #redlighttherapy #redlightbulbs Vital Red Light(@vitalredlight). original sound - Vital Red Light. Red light at night improves sleep and lowers the stress ...
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