6.4K views · 416 reactions | Try these short exercises with Esther to...

39K views · 145 reactions | Here's an exercise you've got to try. It might not look like much, but the front scale is one of our favorites for a reason. It helps improve your strength, flexibility, and balance in a way that not too many other exercises can. See how to start working on this exercise, plus lots of cool advanced variations here: https://gmb.io/scales | GMB Fitness | Facebook

Try this balance test with me! It will only take 15 seconds to try and it will assess what level you are at, don’t be discouraged if you cannot do these exercises as I have hundreds of chair routines 😃💙 #cometogether #balance #fitnesstips#seniorfitness #seniorexercises #exercisetips #fitnessmotivation #stability #mobilty #chairexercise #bodyweightworkout #Trainingexercises #startnow #fallprevention | Grow Young Fitness

86K views · 72 reactions | Fake prescriptions. Tampered test results. Stolen secrets. Watch Christian Slater’s hunt continue. hp.com/TheWolf | HP Australia | Facebook

85K views · 1.5K reactions | Tonight on Muvhango: - Mulalo receives surprising blood test results that could impact the case. - Ndemendzo seeks to end his friendship contract with Itseng. - Discover the new owner of the revamped Intimacy Lounge. - A furious Mulalo suspects his brother of colluding with Teboho. Tune in to tonight’s episode of Muvhango at 21:00 on SABC2! #muvhango27 | Muvhango | Facebook

11K views · 76 reactions | The Philippine National Police (PNP) on Tuesday said two suspects were arrested in Manila for allegedly selling and manufacturing fake vaccination cards and negative swab test results for COVID-19. Video by PHILIPPINE NATIONAL POLICE | INQUIRER.net | Facebook