How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
8:15
How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
2 months ago
gymnasticshq.com
How To Do A Roundoff Backhandspring Tuck
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How To Do A Roundoff Backhandspring Tuck
4.1K viewsJun 27, 2023
FacebookTumble Doctor
💥 Round off back handsprings don’t have to be scary — or messy. Here are 3 BIG mistakes I see all the time (and how to fix them): 1️⃣ Late arms → bad timing 2️⃣ Lazy hips → no power 3️⃣ Short too fast → no snap Fix these and your round off BHS will look LONG and CLEAN. 🚀 📌 Save this for your next tumbling session & drop a comment if you want me to break down drills for each step! #TumblingTips #RoundOffBHS #GymnasticsBasics #FlipTutorial #MattFlipsFitness
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💥 Round off back handsprings don’t have to be scary — or messy. Her…
7.3K views2 months ago
TikTokmattflipsfitness
Marcela Valladolid on Instagram: "This morning I posted about looking for a surf retreat. Someone suggested what looked like a really cool retreat. And then I read the description… WOMEN OVER 40 NEED NOT APPLY… It bugged me all morning until I nailed my round off back handspring after 8 months of no practice and recovering from surgery. Should have gone right into that back tuck. Had the height for it. Will lock it down by next month. Also locked down? A surf retreat. Run by a kickass surfer bab
Marcela Valladolid on Instagram: "This morning I posted about look…
51.3K views2 months ago
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