Rudra Mudra & Benefits: Yoga to improve Eyesight, रूद्र मुद्रा करने का तरीका और फायदे | Jeevan Kosh
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YouTubeJeevan Kosh
Rudra Mudra & Benefits: Yoga to improve Eyesight, रूद्र मुद्रा करने का तरीका और फायदे | Jeevan Kosh
#RudraMudra #YogaForEyes #YogaForClarityinMind In today’s Yoga video, our fitness expert Shakti from goodways fitness will demonstrate the correct way of doing Rudra Mudra which is excellent to improve eyesight, brings clarity in mind and thoughts. There are so many other benefits also of doing Rudra Mudra. Watch here the correct way of doing ...
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