That 45-minute post-bedtime wake-up is your baby's way of telling you something about their day needs adjusting. The good news? Once you understand what to look for, it's completely fixable. If you're dealing with these 45-minute wake-ups and feeling confused about wake windows and schedules, my 3-4 sleep program and 5-18 month sleep program breaks it down exactly what your baby needs at each age so you can build the perfect day structure for peaceful nights. 🔗Link in my bio to get your baby sl
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That 45-minute post-bedtime wake-up is your baby's way of telling yo…
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TikTokbabysleepteam
☝️Link in my bio for my newborn sleep program, 3-4 month sleep program and 5-18 month sleep program to get your baby napping in their crib (or bassinet) and not on you! . . Follow for all the baby sleep tips to help your baby sleep well ❤️
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