The Standing 7-Minute Workout
7:45
The Standing 7-Minute Workout
Dec 31, 2020
NY TimesThe New York Times
Exercise, even in small doses, can improve your mood. But what if the workout itself consisted of moves associated with happiness? Try our eight-minute routine that's based on movements researchers say are inspired by joy. https://nyti.ms/3MIOqpj | The New York Times
0:21
Exercise, even in small doses, can improve your mood. But what if th…
10K viewsMay 24, 2022
FacebookThe New York Times
Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch
1:02
Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a …
11 months ago
nypost.com
The original 7‑minute workout
7:37
The original 7‑minute workout
8 months ago
MSNThe Washington Post - Video
Scientific 7 Minute Workout
10:10
Scientific 7 Minute Workout
559.5K viewsMay 29, 2013
YouTubeAnamBliss
Weight Loss Workout | 14-Minute Workout at Home - Do this for 14 days -| All Standing Moves
15:39
Weight Loss Workout | 14-Minute Workout at Home - Do this for 14 d…
431.3K viewsAug 15, 2022
YouTubeLucy Wyndham-Read
The Scientific 7-minute Workout
8:00
The Scientific 7-minute Workout
566.9K viewsMay 11, 2013
YouTubeRick Desi
0:59
Mayo Clinic Minute: Lose weight by just standing
5.6K viewsFeb 26, 2018
YouTubeMayo Clinic
8:42
7 Minute Abs Workout 🔥 Standing Abs Workout 🔥 Easy to Follow Abs …
330.9K viewsAug 28, 2023
YouTubeLucy Wyndham-Read
20:29
20 Minute Standing Abs Workout No Jumping/ Lose Belly Fat At Home
480.9K viewsMay 2, 2022
YouTubeBrian Syuki
8:03
7 Minute Standing Abs Workout - Work your Waist, Abs and Core | …
427.6K viewsJan 22, 2024
YouTubeLucy Wyndham-Read
9:08
8 Minute Standing Abs // Sami Clarke
113.1K viewsMay 17, 2022
YouTubeSamantha Clarke
44:42
WEIGHT LOSS in 7 DAYS🔥40MIN Full Body Fat Burn - Arm, Back, Leg, A…
5.5M viewsJun 7, 2023
YouTubeMIZI
8:10
THE ABSOLUTE BEST WAY TO TONE YOUR ARMS AT HOME IN J…
577.7K viewsFeb 22, 2020
YouTubeLucy Wyndham-Read
7:02
5 Minute Standing Glute Workout - 8 Standing Glute Exercises - No Squ…
529.7K viewsOct 31, 2022
YouTubeLucy Wyndham-Read
33:54
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Swe…
811.7K viewsMay 16, 2022
YouTubeOliver Sjostrom
8:22
7 Minute Back Workout For Women | 7 Day Challenge with the Best Bac…
427K viewsNov 15, 2021
YouTubeLucy Wyndham-Read
9:05
7-Minute Workout
10M viewsMay 23, 2013
YouTubeLifeHack
8:31
7-minute workout routine
2M viewsApr 30, 2016
YouTubeInsider Tech
8:45
7 MINUTE ARM WORKOUT- 2 LB Weights
316.2K viewsSep 14, 2020
YouTubeAnnie Taylor Murtagh
10:56
The Perfect 7-Minute Workout | WebMD
76K viewsFeb 25, 2016
YouTubeWebMD
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
638.7K viewsAug 28, 2021
YouTubeDenise Austin
14:53
7 Minute Full Body Toning Workout
5.3M viewsJul 23, 2020
YouTubeMeredith Shirk
12:15
STANDING ABS WORKOUT | AB WORKOUT AT HOME AB & WAIS…
1.4M viewsSep 23, 2020
YouTubeLucy Wyndham-Read
12:17
HOME WORKOUT | 7 MINUTE GLUTES WORKOUT FOR WOMEN …
1.1M viewsMay 4, 2020
YouTubeLucy Wyndham-Read
14:35
HOME WORKOUT TO LOSE MUFFIN TOP | LOVE HANDLE WORKOUT | …
1.3M viewsMay 31, 2020
YouTubeLucy Wyndham-Read
9:17
7 Minute Workout Music & Timer - w/ Italo Naibo
1.1M viewsJun 13, 2019
YouTubeTabata Songs
8:48
7 Minute Workout: Full Body Fat-Burning Cardio
434K viewsAug 13, 2014
YouTubeBeFiT
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
See more videos
Static thumbnail place holder