Summers Method on Reels
Summers Method on Reels
182 views2 months ago
FacebookSummers Method
2.7K views | Summers Method on Reels | Facebook
2.7K views | Summers Method on Reels | Facebook
540 views1 week ago
FacebookSummers Method
Here’s an upper body training session with @brody_donay Honest work | Summers Method
Here’s an upper body training session with @brody_donay Hone…
1.3K views2 months ago
FacebookSummers Method
One of the most explosive players in the game right now @bwitter7 Let’s break down a full body lift from his offseason training. Big shoutout to @dsarm for consistently posting elite baseball content. Nothing but respect — he’s doing a ton to help grow the game. No surprise here 👉🏻 the team @apec_fortworth knows how to build monsters. This workout was a lot of fun to dive into. You can catch the full breakdown on my YouTube channel 👉🏻I go deeper into the structure of the workout and the scie
1:30
One of the most explosive players in the game right now @bwitter7 Let’…
208 views8 months ago
FacebookSummers Method
Here’s one of my favorite force absorption exercises. ..Phase 1 of off-season training 👉🏻 we build eccentric strength and learn to accept force. This gives us a bulletproof foundation to build upon through the rest of the offseason...The goal is to stick it in a clean hinge position every time...What goods a Ferrari without brakes? | Summers Method
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Here’s one of my favorite force absorption exercises. ..Phase 1 of …
821 viewsOct 23, 2023
FacebookSummers Method
Here’s 17-year-old @connor.salerno — one of the top pitching prospects in the entire country. These are his 3 go-to exercises that helped turn him into the best 17-year-old arm in America. Huge shoutout to @prepbaseball for giving us the chance to work with some of the best players in the nation. 🔥 | Summers Method
Here’s 17-year-old @connor.salerno — one of the top pitching prospec…
1.5K views2 months ago
FacebookSummers Method
Try this upper body STRENGTH and POWER workout for BASEBALL | Summers Method
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Try this upper body STRENGTH and POWER workout for BASEBALL | …
4.1K viewsApr 6, 2021
YouTubeSummers Method
9:42
Power Training For Youth Baseball and Softball
39.2K viewsFeb 9, 2023
YouTubeSummers Method
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Collaborating with @maven.baseball this offseason with our guy @ryan…
58.1K views1 month ago
FacebookSummers Method
1:19
Here’s a full Offseason leg day with some Big League Pitchers @case…
414 views3 weeks ago
FacebookSummers Method
6:38
Speed and Agility Training For Baseball & Softball
33.6K viewsJul 17, 2022
YouTubeSummers Method
D1 Baseball hitting routine // The Summers Method
2.4K viewsAug 29, 2020
YouTubeSummers Method
7:02
The Best Training Method for Baseball Specific Strength
11.7K viewsNov 26, 2023
YouTubeSummers Method
Here’s a full speed training session in 1 minute with our new Director …
535 views1 month ago
FacebookSummers Method
Explosive Strength Training With D1 Baseball and Softball Players
11.3K viewsJan 2, 2024
YouTubeSummers Method
1:12
Here’s a look at an explosive rotational power session paired wi…
299 views3 weeks ago
FacebookSummers Method
Bottom-up med ball series focused on staying linear and driving over …
1 month ago
FacebookSummers Method
5:46
Throwing Velocity Training at Summers Method Performance
819 viewsAug 4, 2021
YouTubeSummers Method
1:36
Here’s an inside look at today’s Big League Upper with @ryan_boruck…
2K views1 month ago
FacebookSummers Method
0:16
2.8K views · 22 reactions | 400lbs for a crisp ( Honest) 3 @colby_shelto…
1.2K views1 week ago
FacebookSummers Method
8:48
Pack on Muscle for Baseball and Softball with this Workout
7.1K viewsJan 18, 2024
YouTubeSummers Method
LEGS. It’s detailed - dialed in work @matnelson_63 Somebody sign e…
68.9K views2 months ago
FacebookSummers Method
3:01
THROW HARDER FROM THE OUTFIELD // The Summers Method
57.2K viewsOct 11, 2020
YouTubeSummers Method
The Perfect Off- Season Throwing Program For Position Players
11.1K viewsJun 21, 2021
YouTubeSummers Method
6:31
Upper Body Strength and Power Training For Softball
13.6K viewsNov 29, 2022
YouTubeSummers Method
365lbs for a crisp ( honest ) 3 Nothing else to really say @colby_…
3.8K views1 month ago
FacebookSummers Method
Complete Offseason Training Template for Baseball
23.5K viewsOct 12, 2023
YouTubeSummers Method
Phase 1 of Project BrockToTheShow underway @brockjones Everythin…
862 views2 months ago
FacebookSummers Method
14:35
The Best Way to Train In Season
12.9K viewsFeb 16, 2023
YouTubeSummers Method
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