Kids lessons in action! #swimming #breaststroke #breaststrokeswimming #swimcoach #swimmingtraining | proswimacademykenya
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Kids lessons in action! #swimming #breaststroke #breaststrokeswim…
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Breaststroke Front 🐸 ⭐️Breaststroke Arm Movement Tips for Beginners ⭐️ ☑️ When you start your arm movement, if you spread your arms narrowly, it will be difficult to match your breathing and timing. Spread them much wider than shoulder width ☑️ Remember that arm movement is not for moving forward, but for lifting your body! ☑️ Spread your arms wide and grab the water hard enough to touch your elbows(?) and stretch them straight forward! (Don't thrust down) ☑️ Breaststroke arms should be stronge
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👀 Pay attention to your coordination when swimming breaststroke. Maybe that's why you didn't enjoy it. Improve your technique with our tips! 💪 #SwimmingTips #BreaststrokeCoordination #MasterTheStroke | Skills N Talents
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How to Do Breaststroke Arms Correctly for a Smoother Stroke
How to Do Breaststroke Arms Correctly for a Smoother Stroke
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Unlock perfect breaststroke timing! We explore essential techniques, emphasizing hand and kick coordination for optimal efficiency. Discover Eric Shanteau's insights and avoid common timing mistakes to enhance your swim! #BreaststrokeTiming #SwimmingTechnique #SwimTraining #EricShanteau #SwimTips #Breaststroke #SwimmingDrills #SwimWorkout #UnderwaterSwimming #CompetitiveSwimming | GoSwim.tv
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Unlock perfect breaststroke timing! We explore essential techniques, …
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🏊‍♂️ Breaststroke is all about balance between power and glide. If you get the timing right, it feels light, fast, and effortless. 🌊 The key is staying flat and streamlined on the surface. Your arms should start wide to catch water, then shoot them forward sharply and make a streamline ⚙️ Don’t stay with your hands under your chest for too long. Because if do so, you will start to sink immediately. ‼️ Here’s the difference between fast and smooth breaststroke. If you want to go faster, your ki
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🏊‍♂️ Breaststroke is all about balance between power and glide. …
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