Replying to @Elliott80's There’s no such thing as a “standard” TRT dose ❌ And that’s where most men get it wrong. TRT is highly individual. Age, body composition, lifestyle, sleep, stress, training load, baseline blood markers, and response all matter. Two men can run the same protocol and feel completely different. The smart approach is always conservative, data-led, and adjusted over time. You assess how you respond, you review objective markers, and you make changes based on evidence, not gue
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