TRX | TRX EXPLAINED | BEGINNER | TOTAL BODY RESISTANCE EXERCISE | FULL BODY
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YouTubePipfitcoaching
TRX | TRX EXPLAINED | BEGINNER | TOTAL BODY RESISTANCE EXERCISE | FULL BODY
TRX (Total body resistance exercise) is so underused in gyms so let me give you some ideas to try out!🦁🏋️‍♀️ ALL of these exercises will require you to engage your core for balance, stability and strength during all movements but that’s what makes it fun🤗🔥 If you have any questions let me know! Wearing ‘Animus Physique ...
1.8K viewsAug 17, 2023
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