Coached By Mads | Online Health & Fitness Coach on Instagram: "If you want to see some serious change in the back end of 2025, here’s what you need to do.. Well firstly, coaching is a fan-fucking-tastic place to start 💁🏼‍♀️ That’ll kick everything off in the right direction From there, get crystal clear on what you want to achieve and why it’s important to you. Saying “I want to lose weight” or “I want to get fit” isn’t enough. Think deeper, think why? How do you want to feel? What do you want